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Focusing on how food ENERGISES, not minimises.

Watermelon Slice

Are you ready break up with your restrict-binge relationship with food and eat GUILT-FREE (without tracking a single calorie or macro)?

Let's help you free up brain space, supercharge your confidence and FINALLY find balance and fun in your relationship with food! 

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Hey!
I'm EMMA

I help forever yoyo-dieters around the world take action and break up with their restrict-binge relationship with food and instead fall head over heels into their new effortless, enjoyable and balanced relationship with food. 

 

My clients can expect to alleviate feelings of shame, guilt and loss of control around food and learn to enjoy the pleasures of eating while building new-found confidence in their food choices and bodies (did I mention without tracking a single calorie, macro or cutting out foods they LOVE?)

 

My mission is to help you free up brain space, supercharge your confidence (in your food choices AND your body!) and FINALLY build a fun, supportive and balanced long-lasting relationship. 

TOP 3 BENEFITS OF WORKING WITH ME

01 

Get confident in the food choices you make, nourish your body and feel better in your own skin!

02 

Break-up with diets for the first time in your life, enjoy the food freedom and live in alignment with your values and goals!

03 

Banish guilt, shame and anxieties you have around eating, gain control and bring back the fun and joy to eating!

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